Living Well: 21-Day Transformation Guide for Health & Wellness - Boost Energy, Improve Lifestyle & Feel Amazing | Perfect for Busy Professionals, Stay-at-Home Parents & Self-Care Enthusiasts

In an inspirational handbook, the Emmy Award-winning talk-show host and author of Climbing Higher shares his personal approach to healthy and happy living, introducing his 21-Day Living Well Food and Workout Program, which includes the latest research into diet and fitness, recipes, interviews, workouts, and case studies.